OnMoreOnMore

For personal trainers

Build the workout on your computer. Your client trains guided on the phone.

Workout app for personal trainers: you build the program in the portal, your client goes set by set on their phone — with no signal at the gym, the workout keeps going and is sent when the connection is back — and you see who trained, who went quiet and how much the load went up.

Start freeSee plans and pricing

Free for up to 3 clients, no card. Plans from R$19.90/month.

  • Free for up to 3 clients, no card
  • Trains with no signal at the gym
  • Clients pay nothing
personal.onmore.com.br

Hypertrophy — Block 2

Lucas Almeida

View as clientPublish
Workout AWorkout BWorkout C
SetsLoadRest

Superset · 3 sets · no rest → A2

A1Bench press4 × 1040 kg—
A2Incline fly4 × 1214 kg1:30
BDumbbell shoulder press3 × 1016 kg1:00
CCable triceps pushdown3 × 1525 kg0:45
DLateral raise3 × 128 kg0:45
EPlank3 × 40 s—0:30

Exercise 1 of 6

Free squat

✓✓34

Set 3 of 4

Repetitions

8

Load (kg)

60

Lower until your thighs are parallel to the floor.

Finish set

Lucas A. finished Workout A · 52 min

Draft created from a YouTube video

One system, two sides

You program on the computer. Your client trains on the phone.

OnMore has one side for each of you, and they talk all the time: what you publish shows up on the client's phone, and what they do at the gym shows up for you.

Web portal on the computer and app on the phone

For you, the trainer

  • Build programs on a big screen, with templates and copy to many clients
  • Import a workout from a YouTube video and review the draft
  • Send the health questionnaire by link and run assessments with the math done
  • See who trained today, who went quiet and how much the load went up
  • Track client payments without a spreadsheet
Create a trainer account
personal.onmore.com.br

Clients

Active

42

Trained today

17

At risk

5

LuLucas A.todayEngaged
FeFernanda R.yesterdayEngaged
MaMarina S.6 daysWavering
RaRafael P.12 daysAt risk
BeBeatriz C.todayEngaged

App on the phone, and the workout on the watch

For your client

  • Opens on today's workout, with the load and reps you set
  • Trains set by set, with timed rest and vibration
  • Trains with no signal; the workout is sent when the connection is back
  • Records the set video when you ask, for form feedback
  • Pays nothing for the app
How clients join

Thursday, October 9

Good morning, Lucas

Today's workout

Workout A — Lower body

6 exercises · about 55 min

Start
MTWTFSS
  • Free squat4 × 8
  • 45° leg press3 × 12
  • Leg extension3 × 12
  • Leg curl3 × 12

Everything to run your clients' training

From the first invitation to strength progress, all in one place.

Guided workouts

Clients see the set, the load and the rest on the spot, and the phone vibrates when the rest is over.

Works offline

Clients train with no signal; the workout is sent when the connection is back.

Under your brand

Your studio's colors, logo and cover in the client app, on the Brand plan.

Program builder

Sets, bi-sets, drop sets and circuits on your computer, published to one or many clients.

Health questionnaire and assessment

PAR-Q, skinfolds and measurements, with body fat percentage calculated for you.

Progress tracking

Who trained today, who went quiet and how much each client's load has grown.

On your wrist

The workout shows on your wrist: through Live Activity on iPhone and the workout notification on Android.

Import from YouTube

Paste a workout video link and the AI builds a draft program with exercises from the library.

What changes in your day

Every part of coaching, in one place

From the program built on your computer to monthly fees on time: see what OnMore does and how it looks on screen.

Build the program on your computer, in minutes

A builder in the portal with sets, load and rest per exercise, supersets, drop sets and circuits. Save it as a template and copy it to several clients at once.

  • Different load on each set
  • Templates in folders
  • “View as client” before publishing
Learn more Create a free account
personal.onmore.com.br

Hypertrophy — Block 2

Lucas Almeida

View as clientPublish
Workout AWorkout BWorkout C
SetsLoadRest

Superset · 3 sets · no rest → A2

A1Bench press4 × 1040 kg—
A2Incline fly4 × 1214 kg1:30
BDumbbell shoulder press3 × 1016 kg1:00
CCable triceps pushdown3 × 1525 kg0:45
DLateral raise3 × 128 kg0:45
EPlank3 × 40 s—0:30

A YouTube workout becomes a draft program

Paste a workout video link and the AI builds the program with exercises from the library. You review it in the builder and publish — and clients can suggest a video for you to approve.

  • Exercises matched to the library
  • Anything unrecognized is left for you to pick
  • Nothing reaches the client without your review
Learn more Create a free account
personal.onmore.com.br

Import from YouTube

Paste the link to a workout video

Draft · not published
youtube.com/watch?v=9fT2kQ
Import
38:12

Complete leg workout for hypertrophy

38 min · 8 exercises in the video

Done: draft created

✓ 7 exercises from the library

  • ABack squat4 × 10
  • B45° leg press4 × 10
  • CLeg extension3 × 12
  • DDumbbell stiff-leg deadlift3 × 12
  • ELying leg curl3 × 12

1 for you to pick

“Squat with a pause halfway”

Client suggestion

Marina S. suggested a YouTube workout

Open in the builder

Clients train guided, even with no signal

One set at a time, with the load and reps you prescribed, timed rest with vibration and a record of what was done. With no signal, the workout keeps going and is sent when the connection is back.

  • Automatic rest timer
  • Planned vs. done for you
  • Workout summary with a muscle map
Learn more Create a free account

Exercise 1 of 6

Free squat

✓✓34

Set 3 of 4

Repetitions

8

Load (kg)

60

Lower until your thighs are parallel to the floor.

Finish set

Health questionnaire by link, assessment with the math done

PAR-Q and your own questionnaire templates, sent through the app or by link. In the assessment, skinfolds and measurements become body fat percentage instantly.

  • Jackson-Pollock, Guedes and Faulkner
  • BMI and waist-to-hip ratio
  • History to compare
Learn more Create a free account
personal.onmore.com.br

Body assessment

October 12

Lucas Almeida · Jackson-Pollock · 7 skinfolds

Body fat

18,4%

−2.1 points since August

Weight

78,2 kg

BMI

24,1

WHR

0,84

Lean mass

63,8 kg

Chest

12 mm

Midaxillary

14 mm

Triceps

11 mm

Subscapular

16 mm

Abdominal

22 mm

Suprailiac

18 mm

Thigh

15 mm

Body fat over time

20,5%Aug
19,3%Sep
18,4%Oct

Form feedback without digging through WhatsApp

Request the video of a set; the client records it inside the workout and you comment at the exact second. And record your own exercise videos.

  • Queue of videos to review
  • Time-stamped comments
  • Your videos instead of the default ones
Learn more Create a free account
personal.onmore.com.br

Videos to review

Marina S. · Back squat · Set 4 · 60 kg

0:05 / 0:12

Comments

0:04

Knees caving on the way up — push them out.

0:08

Good depth, keep it like that.

Send feedback

Monthly fees on time, without keeping it in your head

A billing plan per client, invoices created on the due date and overdue ones highlighted. Clients pay you directly, with no platform fee.

  • Reminders from your WhatsApp
  • Mark as paid in one click
  • Optional access pause for late payment
Learn more Create a free account
personal.onmore.com.br

Monthly fees

Add monthly fee

Open

R$ 1.040,00

Overdue

R$ 250,00

Received in October

R$ 2.380,00

OpenOverduePaid
Rafael P.05/10R$ 250,00Overdue · 3 d
Marina S.10/10R$ 320,00Open
Lucas A.10/10R$ 250,00Paid
Beatriz C.15/10R$ 180,00Open
Fernanda R.20/10R$ 290,00Open

The app opens with your brand

On the Brand plan, your studio's logo, colors and cover in the client app. On every plan, your own page to attract clients from your bio link.

  • Page with plans and testimonials
  • Leads from interested people
  • Invite code
Learn more Create a free account
SF

Studio Força

with João Prado

Let's go, Fernanda!

Today's workout

Workout A — Lower body

6 exercises · about 55 min

Start
  • Free squat3 × 12
  • 45° leg press3 × 12
  • Leg extension3 × 12
  • Leg curl3 × 12

Your gym, with your brand

Your gym's logo and colors in the client app and portal, workout templates copied to up to 500 clients and client import from a spreadsheet. The gym coaches clients directly.

  • Brand in the app, portal, emails and PDF
  • Templates for up to 500 clients
  • CSV or XLSX import
Learn more Create a free account
personal.onmore.com.br
AR

Ritmo Gym

Copy to clients

Workout templates

Beginner — full body✓
Hypertrophy — ABC
Weight loss — circuit
Copying to 312 clients190 of 312
Import clientsclients-october.xlsx

312 rows · 308 ready · 4 to fix

  • Camila Rocha✓
  • Diego Martins✓

Build your first program today

Create the account, add a client and publish the first workout. Free for up to 3 active clients.

Start free

How it works

From invitation to first workout in three steps.

1

Invite

Share your code or link. The client downloads the app, enters with the code and you approve.

2

Build

The client answers the health questionnaire and you publish the program through the portal.

3

Track

See every finished workout, attendance and load progress.

Exercise 1 of 6

Free squat

✓✓34

Set 3 of 4

Repetitions

8

Load (kg)

60

Lower until your thighs are parallel to the floor.

Finish set
App

The client app, ready for the gym

Today's workout, the set in progress and the rest: everything a client needs while training.

Thursday, October 9

Good morning, Lucas

Today's workout

Workout A — Lower body

6 exercises · about 55 min

Start
MTWTFSS
  • Free squat4 × 8
  • 45° leg press3 × 12
  • Leg extension3 × 12
  • Leg curl3 × 12

Exercise 1 of 6

Free squat

✓✓34

Set 3 of 4

Repetitions

8

Load (kg)

60

Lower until your thighs are parallel to the floor.

Finish set

Rest

1:12

of 1:30

+15 sSkip

Next

45° leg press

3 × 12 · 120 kg

The client app is coming to the stores soon.

Pricing

Start free. Pay when your roster grows.

Plans go up with the number of active clients. Clients never pay anything, on any plan.

Compare plans in detail

  • Grátis

    R$0.00/mo

    Forever, no card

    • Up to 3 active clients
    • Guided workouts in the client app
    • Programs, health questionnaire and assessment
    • Web portal
    Start free

  • Essencial

    R$19.90/mo

    or R$15.83/mo on the yearly plan

    • Up to 15 active clients
    • Guided workouts in the client app
    • Programs, health questionnaire and assessment
    • Web portal
    Start with Essencial

  • Pro

    R$39.90/mo

    or R$31.66/mo on the yearly plan

    • Up to 60 active clients
    • Guided workouts in the client app
    • Programs, health questionnaire and assessment
    • Web portal
    • Request and review exercise videos
    • Unlimited own videos
    Start with Pro

  • Marca

    R$69.90/mo

    or R$55.83/mo on the yearly plan

    • Unlimited active clients
    • Guided workouts in the client app
    • Programs, health questionnaire and assessment
    • Web portal
    • Your own brand in the app (colors, logo and cover)
    • Your own address for your page
    • Request and review exercise videos
    • Unlimited own videos
    Start with Marca

Prices in Brazilian reais (BRL). You subscribe in the trainer portal, by card, and can cancel whenever you want.

What every trainer asks before starting

Honest answers, no fine print.

“My clients won't want to download another app.”

The client app is free, they join with your code and it opens straight on today's workout. Clients training alone get a rest timer and load tracking — that's what keeps them using it.

“I don't have time to learn a new system.”

There's no onboarding project: you create the account, add a client and publish the first program. Templates save the work from then on.

“What if the gym has no internet?”

The whole workout runs without signal and is sent when the connection returns. It's the most common case, and the app was built for it.

“It'll get expensive when I have many clients.”

You start free and the plan goes up by active-client tiers, with prices public on the Pricing page. Clients never pay anything.

“My workouts are already on YouTube.”

Paste the link: the AI builds a draft program with exercises from the library, and you just review and publish. Clients can also suggest a video for you to approve.

“I only have a few clients, is it worth it?”

The Free plan covers up to 3 active clients, with no card and no time limit. Start with the clients you already have and change plans only when your roster grows.

Guides and comparisons for personal trainers

Practical content to write programs, start online coaching and choose the right tool.

FAQPrice, clients, offline use, branding, video, watch, payments and data: straight answers.Spreadsheet, WhatsApp or appSpreadsheets, WhatsApp, workout-sheet apps like MFIT and OnMore: what to compare.How to write a training programWhat a training program needs, how to set the split and the mistakes that make clients quit.Online personal trainingHow to start coaching clients online: offer, price, intake, program, follow-up and payments.

Not what you need?

We build custom software for your operation.

OnMore is made for personal trainers and gyms that coach clients. If your case is different — a studio with its own rules or any other kind of business — we have other solutions and we build custom systems, for this or any other industry. Tell us how your operation works and we'll point you in the right direction.

Run a gym? See OnMore for gyms

OnMore is a CodeCacto product. CodeCacto builds systems and apps.

Tell us about my operation

Frequently asked questions

Do I need to pay to start?

No. The Free plan needs no card and covers up to 3 active clients. Paid plans come in when your client list grows.

Do my clients pay anything?

No. The client app is free and has no in-app purchases. What you agree with each client, and how they pay you, stays outside the platform.

Does the workout work offline?

Yes. Once the client opens the app online, the program is kept on their phone, and the workout is recorded even without signal. The data is sent when the connection returns.

Can I use my own brand?

Yes, on the Brand plan: the client app uses your studio's colors, logo and cover. On the other plans the app uses the platform's identity, with your name, photo and trainer license.

Does the workout show on a smartwatch?

Yes. On iPhone the workout appears in Live Activity and on Apple Watch; on Android, in the workout notification, which compatible watches mirror.

What about exercise form correction by video?

Yes, on the plans that include video: you request the video of a specific set, the client records it inside the workout and you comment at the exact second. You can also record your own exercise videos.

Ready to train your clients through the app?

Create a free account and invite your first client today.

Start free
Start free